- Both workout programs provide a modifier, however the Extreme program's modifications are more intense.

- Both programs use the color coded container system, but the 21 Day Fix allows for treats (like wine or chocolate) while the Extreme plan is 100% clean eating! (NO cheats!)

- Both programs provide a wide variety of nutrient dense food options listed from most nutrient dense at the top, to least at the bottom. However, the 21 Day Fix Extreme eliminates some of foods listed towards the bottom, and focuses on the more nutrient dense.

- 21 Day Fix provides simple, easy recipes, like quinoa and chicken, while Extreme provides more recipes which take you beyond the basics - like Egg Muffin Cups, or Turkey chili (YUM!)

- 21 Day Fix includes a 3 Day Quick Fix option to accelerate your results in the last 3 days of the program, while Extreme offers a "Countdown to Competition" option which gives you Autumn Calabrese's personal plan that she uses when prepping for a competition (...and it's amazing!)

- Both programs provide FAST results in 21 Days - You can lose up to 15 lbs in 21 days with the 21 day fix (I lost 11lbs), OR Shred up and shed off those final pounds in the shortest time possible with the Extreme program (I lost 6lbs). <-- THINK ABOUT IT! YOU could be up to 15lbs lighter by New Years!

- BOTH programs can be purchased for $20 less than their already discounted price, plus extras, until THIS Monday! Plus, you can be automatically enrolled in our next accountability group for December.

Another reason WHY I wanted to do the 21 Day Fix Extreme is because the Master's Hammer and Chisel, Beachbody's newest program, is launching TOMORROW, December 1st, and I want to be in tip top shape before I start in January!


I'm really excited about this new program because it promises to turn your physique into a "masterpiece" (according to Sigi - the Hammer of the program!).  With this program, you'll build muscle, endurance, power, agility, range of motion and you'll also keep strength through an added Power lifting component.  It's a 60 day program that is PERFECT for the new year, and I'm SOOO excited to get my hands on it!

What's more? For the month of December, every unit of Hammer and Chisel sold (whether it be a Challenge Pack or a Base Kit), $5 will be donated to the Upward Bound House - A charity which helps get families off the streets and back on their feet within a years time!

If you would like more information on this amazing program, AND if you'd like to join me in the 21 Day Fix Extreme to get your body in shape to start Hammer and Chisel in January, then Contact Me TODAY!